REFLEXOLOGY is an ancient form of health care.

The use of Reflexology is noted to have been around since about 4,000 (BC). Hippocrates, A Physician of note advocated a system of treatment that incorporated diet, fresh air and advised Massage or rubbing an area of the soft tissue of the body for theraputic relaxation.
Chinese origins began, Shang Dynasty 16th to 11th century BC, but finger pressure began before this and both Acupuncture and Reflexology are now used in the East and the West.
Reflexology is a non-invasive treatment applied to the soles of the feet with the hands, mainly using the thumbs with light pressure and small circles along the meridian lines and points on the feet that correspond with points of the body.

The treatment helps to oxygenate the blood, improve circulation, induces deep relaxation, reduces the tension of stress, gives feelings of well-being, promotes natural healing, it calms the body and soothes the mind. Reflexology aims to strengthen and balance the energy flow.



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Reflexology is now used as preventative Holistic health care as it can encourage elimination, aid digestion, help irritable bowel syndrome, acne, back-pain, headaches, insomnia, sinus problems, restless legs, swollen ankles and other health issues that may be worrying you.

It is worth having regular sessions as a preventive measure to help keep the system balanced and in good working order. It assists the body to maintain good health.

There is no age or gender barrier for Reflexology and the treatment does not offer a conventional medical diagnosis, but a Reflexology diagnoses can be applied and worked on accordingly.

All you are required to do is sit back and relax.